Self Care Lunches

Recently I found that I was so tired at the end of the workday, I was not using my journal... So I decided to start doing "Self Care Lunches." Every Tuesday and Thursday, I take my journal to my therapy room at work, and use my lunch break to create art (and to eat of course). This has worked out wonderfully. And again has made me accountable for my self care!

February 16

February 18

Self Care Journal

February 9

February 11

February 12

Self Care Journal

I have been bad at updating the blog with these images. Here is a smattering of recent images... and I hate to say I do not have dates on most of them.

February 4

Self Care Journal

September 14

Self Care Journal

Work continues to pick up pace, and I am feeling the "need" to journal more and more. I am hoping that I can get back in the habit...

Also wanting to start an art journal night (kinda like a book club). Some good friends, a potluck and art making, sounds like a perfect night to me. I will let you know how that goes.

August 31

Self Care Journal

I am still trying to get back in the habit of journaling after work. Not going so well, but I need it!

August 21

Self Care Journal

July 24
I have had my first full week on the job, and have not really gotten back into the swing of the journaling yet, but have also not been seeing too many clients... It will happen.